February 3, 2011
Do you know someone who needs a sex surrogate? I do. I’m not saying I need a sex surrogate, I’m telling you that I know quite a few people that could benefit from their services. If I were really honest, I would also tell you that everyone could learn a thing or two about improving [...]
January 20, 2011
How many times did you get busy last week? Yeah, I know this is a pretty personal question. But I’m only asking because I care about your health. The good doctor (me) says we should aim to do the deed at least three times a week, even if another person isn’t involved. Sometimes, and especially [...]
January 13, 2011
Have you ever dated a lesbian? Yes, I’m talking to you. Especially if you’re a straight man or woman (I think gay women have already answered this question). I’m only asking because lately, I’ve run into quite a few straight people who have dated lesbians and lesbians who are getting it on with straight folks. [...]
January 13, 2011
Submitted by someone who asks, “Why can’t you write something simple?” Here you go, Gertrude; this one’s for you. You wake up Monday morning—Blue Monday—with the New Year in the rearview mirror. Have you kept those resolutions to slim your waistline and increase your quality of life? Although it’s never too late (until, of course, [...]
January 6, 2011
What’s your new year’s resolution? If you’re human, it probably has something to do with improving relationships. Because relationships rule our lives. Relationships with money, work, friends, family, lovers. While most could stand to improve several of these relationships, the top priority is almost always romance. People in relationships want more understanding, more happiness, more [...]
January 6, 2011
To lead a more active and fulfilling life, you must exercise. Strength-training especially improves your health and functional ability, and can vastly determine your degree of independence and quality of life. Extensive studies show the value of strength-training. Besides adding lean muscle (an important weight-loss factor as “active” muscle burns fat continuously by increasing your [...]
December 30, 2010
Is your mom having sex? If you’re repulsed by the idea of mom getting freaky and avoided conversations about her sex life over the holidays, you are completely normal. While you should be disgusted by imagining your mom having sex (if not, seek therapy), the truth is she should be doing the deed. Despite the [...]
December 30, 2010
Nothing improves energy and mental and physical health better than exercise. Let me repeat that… Nothing is better for your overall health than exercising! …and motivation is key. Sure, self-motivation can be tough. And once you’re all psyched up, then what? A good personal training facility might provide the guidance and expertise you need to [...]
December 23, 2010
Why do people get married? “Because they don’t want to die alone, they have really good sex, or money.” said my 23 year old research assistant, who has told me several times that he doesn’t see how marriage is going to fit into his future. And while I thought he was uniquely talented when I [...]
December 23, 2010
Still lackadaisical about your diet? Too bad, as I’ve been harping on how important it is. Fact is, it probably constitutes 85% of how you look and feel right now! Which is to say… Your body reflects what you do with it most! Frightening, isn’t it? Success, I mean. It’s scary to think that inside [...]
December 16, 2010
Do you date online? I do not. But this is not because I am about to get married to a man who uses my computer often. In fact, I am an avid supporter of internet dating sites but have only used them when logged into my mother’s account, secretly responding to old men who have [...]
December 16, 2010
If you haven’t seen any results from your workouts in the last 2 weeks— SOMETHING IS WRONG! Getting in shape means eating right and lifting weights heavy enough to shock your muscles into action. But that’s only part of the equation. What you really need is to stay anabolic. Question is, what is that? “Anabolic” [...]